How well you know about your Body Image?

• Havighurst ’s Development Task Theory

Due to the epidemic situation, many people are adapted to the whole new lifestyle -working at home or quarantine. However, instead of keep working like in office, most of us are looking at our phone time by time, scrolling down Instagram, facebook or perhaps try to copy some yoga exercises from Youtube.

Talking about social media, there are a trendy post which shared on IG (Instagram) recently, with the content of how a woman who should appreciate their own, which caused a lot of repercussions.

In the past ten years, people’s views on body image have changed a lot. The previous trend of pursuing paper-thinness has disappeared (remember those models weighted less than 30 kg?), replaced by the new image of fitness and health.

Celebrities are showing off their fitness photos, and the social media trend have shifted from entertainment to gyms, and healthy lifestyle. Even the luxury brands have launched various series of sportswear and supplies. It can be said that a healthy and sporty lifestyle is becoming popular globally.